Rest Day Not So Much...

So today was my rest day since I worked last night and have to coach this afternoon...but when I got to practice the girls special requested a specific route to run which takes them off the lacrosse fields and off school property.  So needless to say I joined in the run.  Today's run for them was a LSD run which consisted of 3.75 miles in 30:40.  Not awful but definitely could use some improvement.  We worked a lot on skills and fundamentals and actually broke the team up into varsity and j.v.

Following practice I met up with my hubby, boys and my mom for a bite to eat.

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This was truly delicious!! 

Hope everyone has a fantastic friday night.

Happy Running!