So today was my rest day since I worked last night and have to coach this afternoon...but when I got to practice the girls special requested a specific route to run which takes them off the lacrosse fields and off school property. So needless to say I joined in the run. Today's run for them was a LSD run which consisted of 3.75 miles in 30:40. Not awful but definitely could use some improvement. We worked a lot on skills and fundamentals and actually broke the team up into varsity and j.v.
Following practice I met up with my hubby, boys and my mom for a bite to eat.
This was truly delicious!!
Hope everyone has a fantastic friday night.
Post a Comment