Thursday's workout: 7 miles at recovery pace followed by 3.5 miles coaching 10K relay group. Since I had my LSD run yesterday I decided to take today's miles easy I kept the pace @ 7:53. I felt pretty great but was starving during the run...My stomach was actually growling! I didn't have a chance to grab anything between my run and the training group so when I got home I was super excited my hubby was grilling some homemade Gorgonzola Burgers. Delish! I usually am one of those people who always has a cliff bar, peanut butter or a piece of fruit in their car at all times but of course today I did not. Lesson learned!
We gave the lacrosse team a Captain's Practice day because they had a half of day from school! I had visions of them having a picnic and sun bathing rather than practicing lacrosse! So since I had a few free hours this afternoon I went to Nordstrom's and did a little shopping. I got a great pair of wedges and some much-needed dark nail polish for my black toenails!!
Branwen's Feather is a great color for runner's and black/purple toenails! I also had a gift card to JCrew (thanks Mom) so I went there and got a pair of HOT PINK shorts that I love. I would show you the picture but I am working on my 6 pack abs to look like EMZ!
On Friday I had planned on doing 8 miles of speed work but I had a Chiropractor appointment that ran longer then I thought it would so I decided to take a rest day. I always feel taller after my adjustments and relaxed so when my mom called and asked me to join her for lunch I did not hesitate to go! I picked up my little man and we headed to CPK for a bite to eat. I got my favorite salad again...
Massive and delicious...Caramalized peach salad! After lunch I headed to practice to see how well the girls practiced on their own! I have to say they did seem a little more confident with their cradles but still need to nail down the basics! We have a huge lacrosse play day tomorrow so hopefully we do well!
What is your favorite nail polish?