Tuesday, September 11, 2012

Wholefoods and My New Pacer

Yesterday my plan was to do speedwork but after my warm up my belly had different plans.  I have to remember to not drink apple cider vinegar before my speedwork or long runs!   I ended up doing 7 miles in 51 minutes and the followed up with my PT exercises.  I have to say that I am proud of myself for sticking with my PT stuff because before after I started to feel better I would slack off but not anymore!   I definitely never want to be out on the injury list for 8-9 weeks again and I promised myself to train smarter this marathon season.

After my run I went with Angel on a road trip...We went to Trail Creek, Philadelphia Runner, and Wholefoods!  My goodness we needed more time!  I would one day love to win a shopping spree to any of these three stores!!!  Trail Creek is a fantastic store and has the best trail running shoe selection and the friendliest sales people.  This was Angel's first time to this Wholefoods and I love how excited she was...I felt the same way when I walked in there too.  We of course went straight to the bar and beer cooler.  I had to get more of my beloved pumpkin ale but they were out it so instead I did a "Mix and Match" 6 pack...So fun!   We then hit up the salad and hot foods bar...YUM.  I had the best buffalo spice tofu as well as many other delicious treats...
And Angel got this to drink:
So after reading the label and all the many "good for you" things in this drink I many have to start adding this into my diet!  Her 4 year old son loved it too.  After we ate we looked around a bit more but ran out of time and had to head back to get the kids from school.  I so wish we had a place like this closer to us ( hint, hint)!!

Since last night was a football practice night,  Cam and I went to the track while Chase and my Hubby had practice.  Well let me tell you...I found my new pacer:
Cam rode his scooter while I tried to keep up...He kept yelling "run faster Mommy".  I ended up doing 2 miles in 13:46...Thanks buddy maybe next 26.2 you can pace me?!

Do you love Wholefoods?

Happy Running!

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