Monday, October 8, 2012

Long Treadmill Run and Disney!

On Sunday I had my long run to do between working my midnight shifts and packing for Disney!  Since it was cold and rainy I decided to stick to the treadmill and mentally tough it out.  I warmed up for the first 10 mins @ 8:34 pace then set the speed at 7:35 pace I was feeling pretty good so I pushed the pace and ended up running 19 miles in 2:20:16...I ran a cool down mile to finish it all off!  As I was running I was going over my list of things to do before leaving for Disney...I don't know about y'all  but I hate packing!!  I always feel like we over pack big time and end up bringing way too much stuff.  My Mom, Dad, Brother, Hubby, my boys, and myself are all going to Disney for the Epcot Food and Wine Festival and Halloween Celebration.  So I may be slacking in my post this coming week...I will be sure to update as soon as I get back!

Off to have a Magical time!

Happy Running! 

3 comments: