Garmin, BIC band, iFitness belt and Road ID. I went as a cowgirl...Yeehaw! They boys decided to be a ghost pirate and skate boarder..they had the best time and did not want to leave at the end of the night. Here are some of the yummy treats from the party:
|Eye of the Newt|
So much fun and I cannot wait for next year. Angel and I had the NOT so bright idea to meet at 6:30 am to run 13 miles after a late night and a tempo run the day before...Well we started of in a negative mindset and the run just went down hill from there. We got to mile 4 and stopped to talk to Shara and from that moment on we both called it quits! We have NEVER quit on a run before and have never had to call for a pick up ride but after much mental struggle we called Greg to pick us up! On the bright side this did happen:
The boys both had games and Chase did amazing...his team won 50-26!
|I love this pic!|
Today I wanted to make up for yesterday's epic fail run so I headed to the Y and got to business. 12.25 miles in 89 minutes with most of my miles @ 7:13-7:18 pace and my last mile a 6:58. It just felt right today...I did do all my PT moves pre run and feel like they help me get going and warmed up. Now that I got my run in we are preparing for the storm!
Hope everyone in DE stays safe and dry during Sandy!