|Laced up and ready to go|
Today was a recovery day so I decided to hit up the Expresso bike for a quick sweat fest! My goodness I left a puddle on the floor with this ride. 15 miles in 50 minutes followed by some kettle bell work.
I am working the next 3 nights and have a ton of things to get done before Monday! Plus I have to squeeze in an 18 mile run!
Best of Luck to everyone racing this weekend. Chicago, Twin Cities, Long Beach, San Jose and any other races out there!!