Monday, July 30, 2012

Premier Protein = Happy Me!

Nice sweat!  This is post 10 mile tempo run and I was a hot sweaty mess!  The amazing people at Premier Protein sent me one of these:

It was filled with 2 of each:  Chocolate and Vanilla Shakes, Yogurt Peanut Crunch Bar, Chocolate Peanut Butter Bar, and Double Chocolate Crunch Bar.

I have a hard time getting adequate protein in my diet and I love that each bar/shake offers 30 grams of protein!  The Chocolate shake has 160 calories, 3 g of fat, 340 mg of sodium, 500 mg of potassium, 5 g of dietary fiber, 1 g of sugar, and 30 g of protein. The Vanilla shake has 160 calories, 3 g of fat, 330 mg of sodium, 390 mg of potassium, 2 g dietary fiber, 1 g sugar, 30 g of protein.  The only problem I have with these shakes is that my boys keep sneaking and drinking them!!!!!  They love them just as much as I do.  The shakes are super quick and easy to digest after a tough run/workout.

The bars are amazing also and the perfect size!  The Double Chocolate Crunch Bar has 270 calories, 6 g of fat, 330 mg of sodium, 340 mg of potassium, 26 g total carbs, 2 g dietary fiber, 9 g of sugar, 30 g of protein.

The Chocolate Peanut Butter Bar has 280 calories, 7 g of fat, 420 mg of sodium, 190 mg of potassium, 23 g total carbs, 1 g dietary fiber, 8 g of sugar, 30 mg of protein.  This is my favorite bar!!

The Yogurt Peanut Crunch Bar has 290 calories, 8 g of fat, 410 mg of sodium, 140 mg of potassium, 24 g total carbs, 1 g dietary fiber, 10 g of sugar, 30 g of protein!

I am a huge fan of these products and their delicious taste!  As i am sitting here writing this my 7-year-old is begging me for a bar!!  I better buy these by the case!  Costco has the shakes but I have not seen the bars there yet.  But you can go online to and purchase the shakes, bars and other goodies through the website.  I am hooked and hope others will give them a try!

Happy Running!


  1. Hugely. Jealous.

    Love PProtein!!!!

  2. YUM! I love their products! And I saw Emz's last Costco Haul--She's a fan!

  3. I was so excited to see my costco here in Delaware carries all 3 shake flavors. So easy and taste delicious.

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