
I had to work the past two nights and we literally ran the whole night in labor and delivery land!! My legs were throbbing after I got off work and I actually put on my PRO compression socks when I got home! I am having a hard time balancing everything with just 3-4 hours of sleep! I am sure if you work shift work you understand but it is hard to sleep during the day when it is sunny and beautiful out. I also have been having some Mommy guilty by not having "fun stuff" planned everyday and feel bad because I can get a little irritable with only 5 total hours of sleep in 3 days!
My boys wanted to go to the gym and play yesterday so I did an hour of total body lifting/cardio burst exercises. It looked like this:
50 walking lunges/15 burpees
50 push ups/15 mountain climbers
50 squats with glute squeeze/15 burpees
50 kettlebell deadlifts/15 mountain climbers
3 grip triceps for a total of 90 reps
Swiss ball planks, tucks, and pikes.
I was toast at the end of this workout! Good thing I had my muscle man to help me open the door:

Today was a rest/pool day and the shopping at Target! How do people just get what they "need" in that store??? I ended up with a cart load of stuff!!!

Looking forward to my long run this weekend...Anyone else going long?
What are some of your favorite speed workouts to do?
Loving the Olympics and so excited for the track and field!!!
Happy Running!
stace-you better help me lose my baby weight!!!! Love reading your posts!
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Michelle
Thank you Michelle!!! Lol...We can definitely take baby G on some nice fall walks together!
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