Wednesday, August 22, 2012

Last Thursday and Friday..

So Thursday started with a 9 mile tempo run in 68 minutes and felt great...I wanted to get done so we could head down to the beach and get some shopping at the outlets done!  This happened after a successful trip to the outlets:

Harvest Ale...Yum!

On Friday I decided to take a rest day and spend the day on the beach with my boys before heading out to Dawn's for a fun filled Girl's weekend!  We rode waves and played a lot of paddle ball.  Paddle ball is really quite the workout!
Game on!
Happy Running!

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