Expresso!

Today started off rough.  A good friend of mine lost his father...It truly makes you put things into prospective and look at life differently.  This really breaks my heart and makes me appreciate my parents even more than I already do!

Today is also our 9 year wedding anniversary!!  It is so hard to believe that it has been 9 years...I really do look forward to spending many more years with my hubby!  Love you Danny!

So after an emotional morning I made it to the gym to work off some of those emotions.  I decided to try the Expresso Bike today.  Wow am I glad I did.  I got a great workout.  It was like playing a video game while working out.  I chose a 20 mile ride that had HUGE hills.  A guy got on next to me and picked the same ride...he kept looking over at my screen and checking my speed!!  So of course the competitor in me came out and I dusted him.



A screen shot of my ride.  Check out those hills.

Have you ever tried out this bike?

It will definitely become part of my cross training routine!

Happy Running!