Alter-G

After working my midnight shift and getting my butt kicked at work I headed over to PT.  I was super excited when my therapist said "are you ready to run?"!!  I was grinning from ear to ear and almost cried I was so happy but also nervous.  I was afraid my legs forgot how to run.  So he zipped me into the Alter-G (antigravity) treadmill set my percentage and speed and I was running!  I was allowed run for 30 minutes and loved every second.  This machine makes running feel like it should...light footfalls,quick turnover and amazing!  I was so overwhelmed with emotion I forgot to get a picture of me running on my new BFF!  I followed up with my PT routine and I am already noticing a difference in my strength and flexibility.  Fingers crossed.

Happy Running!