After working my midnight shift and getting my butt kicked at work I headed over to PT. I was super excited when my therapist said "are you ready to run?"!! I was grinning from ear to ear and almost cried I was so happy but also nervous. I was afraid my legs forgot how to run. So he zipped me into the Alter-G (antigravity) treadmill set my percentage and speed and I was running! I was allowed run for 30 minutes and loved every second. This machine makes running feel like it should...light footfalls,quick turnover and amazing! I was so overwhelmed with emotion I forgot to get a picture of me running on my new BFF! I followed up with my PT routine and I am already noticing a difference in my strength and flexibility. Fingers crossed.
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