I have been debating starting my own blog for a few months now and finally just decided why not!! I am currently training for the Boston Marathon and want to document my journey. Today was a cross training/shake out run day for me. I started with a quick 3 mile warm up before TRX class (total resistance cross training). TRX was a killer workout today with lots of push-ups, planks, and total body work. I will definitely be feeling my muscles on my tempo run tomorrow!
[caption id="attachment_53" align="alignnone" width="224" caption="Thank you legs!!"]
[/caption]I just had my first meeting tonight to help with the C25K program at my YMCA! I am very excited to help spread my joy and love for running with others especially NEW runners!
If anyone out there has any advice or tips for helping motivate new runners I would love to hear it!! Thank you.
Happy running!
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