Tuesday, February 21, 2012

Hello my running friends!

Welcome to my Blog!    I hope everyone that visits here will gain insight, understanding, and a liking to running as well as my hectic life!! Please feel free to post comments as you wish, I will do my best to answer accordingly!

I have been debating starting my own blog for a few months now and finally just decided why not!!  I am currently training for the Boston Marathon and want to document my journey.   Today was a cross training/shake out run day for me.  I started with a quick 3 mile warm up before TRX class (total resistance cross training).  TRX was a killer workout today with lots of push-ups, planks, and total body work.  I will definitely be feeling my muscles on my tempo run tomorrow! 

[caption id="attachment_53" align="alignnone" width="224" caption="Thank you legs!!"][/caption]

 I just had my first meeting tonight to help with the C25K program at my YMCA!  I am very excited to help spread my joy and love for running with others especially NEW runners!

If anyone out there has any advice or tips for helping motivate new runners I would love to hear it!! Thank you.

Happy running!

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