Today I met Angel at the gym to get our sweat on! We did a killer ride on the bike then lifted some weights ( walking lunges, deadlifts, bicep curls ) and worked on our cores. My legs definitely felt the lifting today. As much as I hate not running I am learning to realize the importance of lifting and working all those muscles that help me run.
One thing that I love more than racing myself is watching my kids race/play sports! Last night was the Delaware Mudrun Jr held at Frightland....I have competed in the adult mudrun the past 2 years and my oldest son competed last year in the Jr one too. These races are for a great cause and support the Leukemia Research Foundation of Delaware!
My oldest son competed again this year and did GREAT!! He makes me so proud and is such an amazing kid. I definitely want to get a team together next year and help them be the top fundraisers for the Leukemia Research Foundation!
Yellow shirt with green duct tape: That's my boy!! The duct tape was a hit and I ended up using my whole roll on other kids!
My Muddy Buddy! So if anyone wants to have a dirty good time check out the Delaware Mudrun the adult one is on September 23, 2012 and the Jr. will be next June. So check it out!!!