|HAPPY BDAY COACH BLACK!!|
|FREE birthday Starbucks|
|Instagrammed @ DERUNNINGMOM|
I am currently not training for anything and I tend to get a little cray cray when I am left without a plan. My next marathon is Marine Corp in October so the next 2 months I am thinking about focusing on speed and doing a few 5k's. WHO AM I?!?!?! After running the Delaware Marathon relay I realized to be the best runner I can be I have to do what scares me and makes me get out of my comfort zone.... and that is speedy short runs!
So this past week workouts so far:
Monday: Quick 3 birthday miles in 23:00...I also did BodyPump and made Angel join me! Love this class and total body workout.
Tuesday: The plan was to do Amy's spin class but she was not teaching today so Angel and I totally bailed and did our own cross training...sort of...I ran 3.1 miles in 22 mins then did 10 mins on the rowing machine ( no more pathetic back muscles over here ), then I did my regular back exercises. Angel suggested we go run a lap (2.6 miles ) outside at the park so we did!
Today: I did 8.65 miles in 67 mins and had to cut it short due to a dentist appt... was hoping for 10!
Ok enough of that now for the good stuff:
It is not secret I am in LOVE with FEETURES! socks and have been training in them for over 4 years now! I am so proud to be an ambassador for such a high quality, customer focused company.... SOOOOOO the AMAZING people of FEETURES want to spread the love and offer one of my readers some socks and a super comfy T-Shirt!!!
To enter the giveaway just click on link and comment here on this post and tell me which FEETURES socks you would pick? ( 1 entry )
Also tweet about giveaway and comment that you did ( 1 entry )
Also share giveaway on Facebook and comment that you did for a 3rd entry ( 1 entry )
Hope you win!!! Winner will be picked May 23!