Showing posts with label lauren fleshman. Show all posts
Showing posts with label lauren fleshman. Show all posts

Wednesday, September 3, 2014

Bird Camp Recap .... FINALLY!

WOW!!!  I really do not think I can put into words what an amazing experience and opportunity going to Bend, Oregon  and being at Bird Camp with Oiselle was!  Life changing for sure!

First of all this was my very first time EVER flying/travelling alone!  I know I have lived a sheltered life...LOL.  Second,  this was my first time leaving my kids and hubby for that long.  Once I got to the airport and on the plane I was excited about this adventure!


Looks a lot different from Delaware!

There are so many reasons why I love Oiselle and everything that the company means/stands for ... The perfect word to express the bond that I immediately felt is .. Sisterhood!!  Here I am flying across the country by myself .. going to a unfamiliar place and meeting a group of women I have never met before in my life at the airport in Portland and yet they all welcomed me in and we immediately hit it off!   When we got to camp we were just in time for dinner and everyone was super friendly and inviting.  I LOVE that we all had special name tags!!



I expected to feel a little uncomfortable and nervous but honestly I NEVER once felt that way!!  I got to meet my amazing roommate Victoria :

She is such a fabulous woman and friend!  Instantly we bonded and I knew it was going to be a great match!  Oh yeah and this super ROCK STAR woman Lauren Fleshman!!!  Talk about a class act of a person .. She is a stellar athlete, an Olympian, amazing mother and instant friend ... She brought us into her home of Bend, OR and treated us all like family!  I cannot say enough about her and how much she inspires me to reach my goals and dreams!!  Here is a pic of Lauren showing us the trails:

Our second roomie Suzie B.  joined us on Thursday and I feel in love with her right away!  We definitely hit the roommate jackpot!

Okay this is so hard to condense into one post so I will give you my favorite memories!  Trails, TRAILS and more trails ... I am now completely addicted to trail running and definitely need to explore more areas.  There is something so freeing about running and being surrounded by nature and all of its beauty.  No cars, no horns, no red lights ... just you and the trail!
Whoa .. steps to help get up the hills


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Snow capped mountain




I was tempted by this rope swing into the river!!  I would never want to be inside if I lived here.  The air is crisp and fresh .. the river is clear and clean .. I am in love!

We all loaded up in 2 buses and went to run the Deschutes Brewery 5K!  As I have said before the 5K distance absolutely terrifies me .. I have a love for distance running and the speed of the 5K really intimidates me.  But with this amazing and supportive group my outlook was completely changed!  I had a blast and loved every step of the race ... and the beer afterward!

Strong, beautiful flock of birds!
Also going on in Bend was the Bend Brewfest!!  I know my hubby would have loved to be a part of this .. NOT so much the running!


After the race and cheering on my teammates .. Lauren took us on a quick shakeout/cool down run around the river!  GORGEOUS is all I can say!



Then we re-hydrated with a few brews!  Looking fly!

Saturday we went to Smith Rock ... Holy breath taking views!  I have never seen anything like this before in my life:


Smith Rock is a rock climbers dream and a runners play ground!



LF giving us the details about the variety of trails and varying levels of difficulty.


I went with a 6 mile run with breath taking scenery and even better company!




Thank goodness I had my Mizuno Wave Kazan trail shoes with me!!!  They really got a lot of mileage put on them in Oregon and they felt great .. light weight yet super supportive on the different terrain!


I seriously could have explored ALL day here in Smith Rock.  We even had lunch and I enjoyed chatting and getting to know more of my teammates!

Sunday we did a long run along the Deschutes River trail and I am soooo thankful for these two wonderful women:


Susie and Darnelle!!!  We ran to the Benham Falls ( which were absolutely amazing )and back for a total of 16 miles.  I am so grateful for having the time to bond and learn more about these two rock star runners!!

Fellow birds along the way who took a detour!


And I am so proud I only fell once on the trails!! Woohoo!


We jumped in the river post run for a nice cool down and modified ice bath on our legs!  This felt incredible!

LOVE this pic!

We NEVER went hungry at camp and they proved us with the most delicious, healthy and fresh foods!  We even had Brew Dr. Kombucha

I have been seriously craving this since I got back home and have not found a kombucha that stands up to it here in DE!


And to wrap up camp Oiselle threw the best party complete with tacos, beer, a band and DONUTS!!! 




Other major camp experiences include Jasyoga ( taught me so much and helped me RESET and relax ), Jay Dicharry ( PT extraordinaire ), Stephanie Howe (  female winner of the Western States 100 mile race and Sports Nutritionist ),  Linsey Corbin ( Professional Triathlete), Kate Grace ( LOVE HER, she is a super star runner and amazing person ), form drills and activation exercises and PICKY BARS!!! ... So much talent, amazing advice and life lessons learned!!!!


I saved the best for last:

Kristin Metcalf .. LOVE her!  She is such a big part of Oiselle and to finally meet her in person and get to experience just how awesome she is was priceless!!!  THANK YOU for everything you do!

Dr. Sarah Lesko:  UMMM how the heck did I not get a picture with Lesko??  Epic fail on my part!  Anyway ... Lesko I another HUGE part of Oiselle and I am so honored to have had the chance to meet her, chat with her and learn from her!!!



Sally Bergesen:  Momma Bird herself!!!  She is my idol and I am so lucky to be a part of her dream!  She is the Founder and CEO of Oiselle and the most down to earth, friendly, supportive, positive woman you will ever meet!!!  Thank You for EVERYTHING!!!



I really cannot cover all the fabulous things that we did and experienced during this trip .. but I can tell you it was exactly what my life needed!!!

Happy Running!

Friday, April 25, 2014

BOSTON 2014 .. Part 1

EPIC..... this is the best word I can use to describe my Boston 2014 experience!  I am breaking this post into a few parts because the whole weekend was so amazing!!

We drove to Connecticut Friday night and stayed about 2 hours away from Boston .. there was this delicious Italian restaurant by our hotel where we ate dinner and then got a good night sleep before heading into all the awesomeness!!  I did have to swing in and checkout the gym ... Taper Madness??



Luckily this broke up the 6+ hour drive and sitting in the car!  On the way to Boston my hubby decided to drive and see some of the course ... we picked up the marathon route just past Framingham ... finally my parents and hubby got to see Wellesley, THE Newton Hills, Boston College and the Citgo sign section!


Right before the Newton Hills .. Boston Strong!

Pulling back on to Exeter Street was emotional for me ... Just seeing how close we were to the bombings and remembering not knowing if my parents and my oldest son were safe made me cry.


But feeling the excitement and seeing the strength on Boylston made me realize that this years race was way bigger then a time on the clock!


We checked into the hotel and were immediately greeted by our "Boston Family" ... Mike, Sid and Pete!

SID!!  He is truly the best!
New Balance sponsors our hotel so the staff all get to wear New Balance gear all weekend and they truly take care of every detail!  Look at our room key!



Our first stop was the expo!  On the walk to the expo there was a group of little kids selling Boston Strong rainbow loom bracelets!!  They were seriously the cutest kids and so enthusiastic about their products .. of course we had to support our future millionaires!!  1 bracelet for $3 or 2 for $5 !!  Genius!


Then it was straight to packet pick-up:


Then I had to scope out the Mizuno booth and chatted with The Shoe Guy Bob.  I absolutely love everything about Mizuno and wish I had more time to spend at their booth but it was crazy crowded!!


I also HAD to swing by the City Sports booth!  My mom was on it and quickly jumped in line for us to meet Oiselle Teammates Kara Goucher and Lauren Fleshman ... AMAZING!


I kinda LOVE these two ladies!!  I was a little star struck and kept it together .. Thank goodness!


Strength, Beauty, Inspiration!!

I made my way through the crowds to find my beloved FEETURES! and chatted with Mary for a little!  If you have not tried Feetures yet you must!


The expo was super crowded and very difficult to get around so we decided to call it a day ... Mom and Dad grabbed a quick lunch and I met up with Jen for a quick 3 mile shakeout run!


My crew!
I also took a peek at the gym:
Still up in the Lenox gym!



After a quick shower and change we went to Solas and I enjoyed a refreshing Samuel Adams 26.2 Brew!


Cheers!!

We went to the North End for dinner and ate at Dolce Vita which was just what I wanted!! MMMMM
After a quick stop at Mike's Pastry we went back to the hotel to relax!


Pistachio cookies!!!


The front desk even sent coffee to our room for us to enjoy with our dessert!  I LOVE THE LENOX!!



WELL that was our Saturday in Boston ... Sunday to follow!

Happy Running!